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	<title>Great Ocean Road Marathon</title>
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		<title>CHEPKOPOL CLINCHES MARATHON</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/chepkopol-clinches-marathon/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/chepkopol-clinches-marathon/#comments</comments>
		<pubDate>Tue, 21 May 2013 01:58:39 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
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		<description><![CDATA[<a href="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/Day-two-19.5.13.pdf">Chepkopol clinches marathon&#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/chepkopol-clinches-marathon/" class="read_more">Read the rest</a></a>]]></description>
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		<title>Perfect Homecoming for Richard Colman</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/perfect-homecoming-for-richard-colman/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/perfect-homecoming-for-richard-colman/#comments</comments>
		<pubDate>Tue, 21 May 2013 01:55:58 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Press Release]]></category>

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		<description><![CDATA[<a href="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/Day-one-18.5.13.pdf">Day one Marathon Festival&#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/perfect-homecoming-for-richard-colman/" class="read_more">Read the rest</a></a>]]></description>
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		<title>Kenyans are ready to race!</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/kenyans-are-ready-to-race/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/kenyans-are-ready-to-race/#comments</comments>
		<pubDate>Thu, 16 May 2013 02:07:49 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Press Release]]></category>

		<guid isPermaLink="false">http://www.greatoceanroadmarathon.com.au/?p=1897</guid>
		<description><![CDATA[<a href="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/Africans-15.5.13.pdf">Africans &#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/kenyans-are-ready-to-race/" class="read_more">Read the rest</a></a>]]></description>
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		<title>Mottram  to run the marathon</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/mottram-to-run-the-marathon/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/mottram-to-run-the-marathon/#comments</comments>
		<pubDate>Mon, 13 May 2013 04:13:51 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Press Release]]></category>

		<guid isPermaLink="false">http://www.greatoceanroadmarathon.com.au/?p=1889</guid>
		<description><![CDATA[Craig Mottram will compete in this year&#8217;s marathon&#8230;<a href="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/Mottram-13.5.13.pdf">Mottram to run&#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/mottram-to-run-the-marathon/" class="read_more">Read the rest</a></a>]]></description>
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		<title>ROAD CLOSURES ADVICE</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/road-closures-advice/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/road-closures-advice/#comments</comments>
		<pubDate>Fri, 10 May 2013 00:19:30 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.greatoceanroadmarathon.com.au/?p=1816</guid>
		<description><![CDATA[<a href="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/Final-IMPORTANT-NOTICE-residents-letter.pdf">IMPORTANT NOTICE all road users&#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/road-closures-advice/" class="read_more">Read the rest</a></a>]]></description>
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		<title>Record entries for the marathon festival!</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/record-entries-for-the-marathon-festival/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/record-entries-for-the-marathon-festival/#comments</comments>
		<pubDate>Thu, 09 May 2013 23:27:06 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Press Release]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.greatoceanroadmarathon.com.au/?p=1806</guid>
		<description><![CDATA[<a href="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/record-entries.pdf">record entries&#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/record-entries-for-the-marathon-festival/" class="read_more">Read the rest</a></a>]]></description>
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		<title>In it for the kids&#8230;</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/in-it-for-the-kids/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/in-it-for-the-kids/#comments</comments>
		<pubDate>Thu, 09 May 2013 23:24:22 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
				<category><![CDATA[Press Release]]></category>

		<guid isPermaLink="false">http://www.greatoceanroadmarathon.com.au/?p=1803</guid>
		<description><![CDATA[<a href="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/In-it-for-the-kids.pdf">In it for the kids&#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/in-it-for-the-kids/" class="read_more">Read the rest</a></a>]]></description>
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		<item>
		<title>All entries Closed</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/all-entries-closed/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/all-entries-closed/#comments</comments>
		<pubDate>Thu, 09 May 2013 23:19:36 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[All entries are now closed for all race events. Thank you for your participation and hope you have a great weekend at Apollo Bay.
Entries for the Kids&#8217; Gallop is on-the-day $10 per person.&#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/all-entries-closed/" class="read_more">Read the rest</a>]]></description>
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		<title>Buzingo ands buzz to Marathon</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/buzingo-ands-buzz-to-marathon/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/buzingo-ands-buzz-to-marathon/#comments</comments>
		<pubDate>Mon, 06 May 2013 02:42:17 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
				<category><![CDATA[Press Release]]></category>
		<category><![CDATA[Stories]]></category>

		<guid isPermaLink="false">http://www.greatoceanroadmarathon.com.au/?p=1706</guid>
		<description><![CDATA[<a href="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/Buzingo-01.5.13.pdf">Buzingo adds buzz to marathon&#8230;.&#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/buzingo-ands-buzz-to-marathon/" class="read_more">Read the rest</a></a>]]></description>
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		<title>Partnership with Australian Bananas</title>
		<link>http://www.greatoceanroadmarathon.com.au/index.php/partnership-with-australian-bananas/</link>
		<comments>http://www.greatoceanroadmarathon.com.au/index.php/partnership-with-australian-bananas/#comments</comments>
		<pubDate>Mon, 06 May 2013 02:33:00 +0000</pubDate>
		<dc:creator>altoview</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.greatoceanroadmarathon.com.au/?p=1701</guid>
		<description><![CDATA[<a href="http://www.greatoceanroadmarathon.com.au/index.php/partnership-with-australian-bananas/"><img align="left" hspace="5" width="120" src="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/Bananas-120x67.jpg" class="alignleft wp-post-image tfe" alt="" title="Bananas" /></a><a href="http://www.greatoceanroadmarathon.com.au/wp/wp-content/uploads/2013/05/Top-Nutrition-Tips-By-Australian-Bananas-Dietitian-Glenn-Cardwell-2.pdf">Top Nutrition Tips By Australian Bananas Dietitian Glenn Cardwell (2)</a>
<a href="http://www.australianbananas.com.au" target="_blank">&#8230; <a href="http://www.greatoceanroadmarathon.com.au/index.php/partnership-with-australian-bananas/" class="read_more">Read the rest</a></a>]]></description>
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